Subject: Re: Friday Chat 06.27.08 by runner140 on 2008/6/27 17:39:15
Quote:
Matatk wrote: Good morning CGs!
How is everyone's day so far? Got up, changed the little pooper and put her back down to nap, so I've got some time. Made a healthy little breakfast - egg white omelet with some fruit. Nice.
Quote:
CSS996 wrote: I didn't get to do any exercise this morning, and I'm busy this evening... And busy Saturday... And Sunday....
Chris - that's the slippery slope, my friend! I understand you're busy, but try to work in 20 minutes for a short power walk or something - you'll feel better all around. I hate missing workouts because it always seems like once you skip one, the next one is easier to skip, yada yada... In fact, I'm about to head downstairs to polish the guns in a minute :thumbleft:
Hope everyone has a great day!
Matthew
Very true. If you ever walk during a race, once...then it will be okay with you to walk any and every race. Marathons are 26.2 miles but you shouldn't walk, not evey once.
