| Monday Chat 01.12.09 |
Subject: Monday Chat 01.12.09 by Matatk on 2009/1/12 11:37:03 Good Morning CGs! What is this Sunday Chat business? The peasants are revolting! JK. I didn't know there was interest in weekend chat. Apparently so! Perhaps it will have to be added to the rounds. Well, I woke up with a bit of a sinus headache this morning. I think the wifey is trying to give me her cold, but it's not gonna work. I know you skeptics out there still don't believe it, but I did a little neti-pot action this morning and feel like a million bucks afterwards. It works! Over the weekend I did a little snow shoveling action. That was awesome. I think we got around 6 inches on Sat. Diet has been going well, but I decided to cheat yesterday. I did just over 7 miles of a hill workout on the recumbent bike yesterday and I was starving afterwards. Called up wifey and she picked me up a cheeseburger and soup from the local restaurant. Yum. Man did I enjoy that. Still only had about 2400 calories all day and with a good cardio workout like I had it's all good! Hope everyone has a great day! Matthew |
