Re: Early Friday Chat 3-19-10 |
Subject: Re: Early Friday Chat 3-19-10 by Matatk on 2010/3/19 23:16:11 Wifey is off at work for a 4 hour fill in shift. I've got the house to myself for a little bit. Just finished up a great workout. Decided to dredge up some old workout sets and do some odd moves I haven't done in a while. For anyone interested, throw some step ups and good mornings in to your workout. A nice change of pace from the norm. Matthew |