Re: Monday Chat 03.21.11 |
Subject: Re: Monday Chat 03.21.11 by pr0zac on 2011/3/21 19:55:28 Quote:
i have been having knee problems for 6 years. after 3 surgeries its still not great. i found that getting the hell out of the cold weather was the best thing i could have ever done. everytime i go up north a little piece of me dies. lol. it is the worst. i can't go during the winter. it makes my knees and hips sore as hell. i have trouble enough sleeping as it is. its going to hurt no matter what i do.. so you just gotta push through it i guess. but sometimes that is easier said then done. i have really stepped up my game on working out and i have to take days off because its almost too much at times. but its working. |