RE:Anybody here have migraine headaches or other chronic pain? |
Subject: RE:Anybody here have migraine headaches or other chronic pain? by pianoguy on 2008/2/6 4:08:30 The "ah-ha" moment with regard to this book is if you find a very sore spot in the trigger point area for whatever pain you are having. In my case, I had just received the book a couple of days prior to getting a monster headache. I hadn't had a chance to read it yet, but I was desperate, so in the middle of the night I cracked it open and searched with one eye (my other one felt like it had a spear going through it) the section on head pain. I found my exact pain described, and started feeling along the shoulder muscle that they indicated was the area where the trigger point would be located. Voila, I found a very tender spot that I had been completely unaware of, and within a few minutes of massaging it as they instructed, my headache started to literally evaporate. I was giddy, to say the least. |