| Re: 06.16.20 |
Subject: Re: 06.16.20 by TommyT-Bone on 2020/6/16 8:17:03 Well, it's 04:00 and I up over a half hour already. Dog woke me to let the cat in for it's usual mid night snack. I laid back down but couldn't kick back in to sleep mode. Started working on the 928 in my head. Figured I'd just get up. Thankfully I have the mid day nap option. At least I hope I do. I have a delivery in the middle Keys today. Simple drive and drop then return. Nothing overly pressing on the must do front but as usual there is plenty that needs my attention. Matt, replay on what Tom asked. What are you thinking about doing with the Corvette? Or are you going to become another Tommy T type collector that can't come around to selling any of his prized possessions. On the health front. I am supposed to be engaging diet modifications that is basically a low cholesterol, low sugar diet. At a stage in my life when I can finally afford to eat many of the foods I was denied because of budgetary restraints when I was younger, I find I have been cheating quite a bit on my doctor recommended lifestyle changes. Red meat, dairy, sodas, shrimp, pasta, fried foods, ice cream, chocolate, juices, crackers, chips and dried fruits are just a some of the things on the naughty list. And of course the smoking thing. I keep trying to convince myself that it's OK to cheat. That's my "Live till I die." approach or the bad angel on my one shoulder. Then there is my good angel telling me "You can do it." Eat low fat turkey and chicken breasts, fish high in omega acids, fruits and nuts, lots of fresh vegetables , drink a good amount of water and quit smoking. Self awareness is part of good health. One thing I am aware of is I haven't had a doughnut for awhile. I usually get a coffee and a couple of donuts to enjoy on the way back from the Keys. Bad angel ............. Bad angel............ |
