| Re: THURSDAY 15.X.20 |
Subject: Re: THURSDAY 15.X.20 by vetteblondie on 2020/10/15 14:13:19 Morning y'all. Been up and out early enough to see the sunrise, then see the clouds overtake it. Chance of rain due later, from the looks of it more like a guarantee. Just got out of physical therapy, hard to believe I've dealt with this mess for couple of years and therapy could help. My sciatic nerve hurt constantly, when I'd get up, my thigh and groin area would tense up or spasm and I'd bout go down, figured it was hip surgery gone bad. Neurologist referred me to his PT downstairs and after the first treatment I felt better. Turns out to be an overtight piriformis which led to other muscles pulling lower spine around to create pelvic torsion and a sprained sacroilliac ligament. Very simple exercies you really don't think are doing anything until you all of a sudden don't hurt, can walk, can get up with no pain. One of those "why didn't I try this sooner" moments. Hoping for a slow day today and go home and chill. First nursing home visit tomorrow at 2. Had an hour long call with our Ombusman also, who isn't allowed in either. Very wrong since he's the one that makes sure they're doing their jobs and neglect and abuse isn't happening and protocols are followed. No wonder they don't want people in, they become expsosed for their lack of care giving. He did ask me to report back to him post visit as I think something's brewing Have a great day y 'all |
