| Re: Sunday Chat 02.21.21 |
Subject: Re: Sunday Chat 02.21.21 by GRIS on 2021/2/21 13:56:34 IT'S A CLOUDY 42 DEGREES ON THE FRONT PORCH AND THE NWS IS MELTING, JUST NOT FAST ENOUGH TO SUIT ME. 47 IS THE PREDICTED HIGH WITH A CHANCE OF RAIN. MATT, THE WAY I GOT MY WEIGHT UNDER CONTROL WAS TO EAT TWO MEALS A DAY W/ NO SNACKS: A GOOD HIGH PROTEIN BREAKFAST AND ONLY ONE PLATEFUL AT SUPPER. NO SNACKING IS THE HARDEST PART. ONCE I QUIT OUTGROWING MY CLOTHES I'VE BECOME LESS STRICT ABOUT IT. YOU HAVE TO EAT A LOT TO GET FAT. CALORIC INTAKE SEEMS TO BE THE KEY, NOT WHAT YOU EAT, BUT HOW MUCH. WORKS FOR ME :-) NOTHING ON THE AGENDA TODAY, THE WONDER DOG IS SLEEPING OUTSIDE AGAIN AND OF THE FOUR TOO-EARLY BLUE BIRDS TWO ARE VERIFIED KIA, ONE BY CAT & ONE BY COLD. DARLING WIFE IS PLANNING HER BIRTHDAY PARTY WITH A CAST OF THOUSANDS---IT'S HEAD BELOW THE PARAPET TIME AGAIN. |
