Re: TEN FEB 2024 |
Subject: Re: TEN FEB 2024 by Ultraman on 2024/2/10 17:13:59 I take Ultraman's Elixir of Youth every morning consisting of the essential amino acids and a packet of EmerganC Immune in the super orange flavor.... I also take D3 and vit K in a combined pill and CoQ10 since I have been taking Statins for ever.... that and once a week lifting weights and 25 minutes on the rowing machine keeps me fairly fit.... takes discipline but if it helps keep me going for as long as possible then that is the motivator.... colder here today and cloudy.... thinking what a spring day of high seventies and sunshine would be like.... move faster Guru's..... |