| Saturday Chat 01.31.09 |
Subject: Saturday Chat 01.31.09 by Matatk on 2009/1/31 11:28:37 Good Morning CGs! Happy Saturday. Hopefully everyone is enjoying sleeping in today. End of the month, huh? How many people stuck with their New Year's Resolutions? I did pretty well with mine, although I did not do nearly as much cardio as I promised I would. My diet however was successful. Haven't checked my BF% yet, but I'm down a solid 7 lbs over the month which is good and healthy. I'm gonna celebrate with a beer tomorrow night (February, after all). I'll be keeping up my diet for the most part and try to keep the cardio up, too. What's everyone up to? Plans? Hope everyone has a great day! Matthew |
