| Re: WEIGHT LIFTING & STRENGTH TRAINING THREAD |
Subject: Re: WEIGHT LIFTING & STRENGTH TRAINING THREAD by EngineDoctor on 2012/4/11 2:26:23 I will start my cardio fresh next week.bak to martial arts, also , I decided not to set a specific time of day for weight lifting ! I think it's best to alternate the time and just get it done . Nobody ever commented on if muscles have memory ?? Would like to hear comments on this ;) thank You David! |
