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Automatic Transmission - 3 Speed

1st Gear: 2.48
2nd Gear: 1.48
3rd Gear: 1.00

- Used in production GM models from 1964 thru 1990.
- 13 Bolt ...
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flyboy Jack LaLanne dies at 96
Elite Guru
Westmont, Il.
2632 Posts
Member since:
2008/9/28 12:47



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Pretty amazing guy. He practically invented weight machines, performed many amazing feats of strength, his spa chain, T.V. show, fitness gadgets, etc. I remember trying some of his push-up variations. He was inspiring, an original.
http://www.crossfitoakland.com/archiv ... 8/01/old_school_jack.html
Posted on: 2011/1/24 15:52
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TommyT-Bone Re: Jack LaLanne dies at 96
Chair-man of the bored
Homestead USA
33760 Posts
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2007/12/10 0:00



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I remember his show came on every morning at 09:00 AM EST. That's when I knew it was time to go out and play .

96. Good run. Stayed pretty sharp thoughout his life and was a model for fitness. He and I had little in common. I applaud his conviction and determination.
Posted on: 2011/1/24 15:58
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Ultraman Re: Jack LaLanne dies at 96
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Huskerland
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2009/9/12 19:16



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The guy was doing things and teaching stuff in the 50's that we now know is the way to a healthy life style. Dude was amazing.
Posted on: 2011/1/24 16:23
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Vetron87 Re: Jack LaLanne dies at 96
Elite Guru
Granger, Indiana
1988 Posts
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2009/8/9 1:43



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Amazing Guy! Bought his juice machine a couple of summers ago. Stay away from the apple, prune, banana, carrot, green pepper, pear and bean smoothe
Should be named Colon Blow.
Posted on: 2011/1/24 18:59
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WW7 Re: Jack LaLanne dies at 96
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Almost Heaven WV
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I can remember sitting in the living room watching my mother do exercises with Jack LaLane when I was about 5 or 6 years old, Im now 59..Man time flys..He was what all the ladys were watching back then...WW
Posted on: 2011/1/24 20:59
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pianoguy Re: Jack LaLanne dies at 96
Guru Emeritus
Apple Valley, MN
14762 Posts
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2007/12/29 0:00



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Quote:

Vetron87 wrote:
Amazing Guy! Bought his juice machine a couple of summers ago. Stay away from the apple, prune, banana, carrot, green pepper, pear and bean smoothe
Should be named Colon Blow.


LMAO! He and his wife were just interviewed on the radio here a few months ago. Pretty good run he had, I'd say. RIP, Jack!
Posted on: 2011/1/25 2:33
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�Before you criticize someone, you should walk a mile in their shoes. That way when you criticize them, you are a mile away from them and you have their shoes.�- Jack Handey
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BrianCunningham Re: Jack LaLanne dies at 96
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Boston, MA for the most part :)
7763 Posts
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Great man

RIP Jack
Posted on: 2011/1/25 2:57
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teebee Re: Jack LaLanne dies at 96
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Lakin, Kansas 67860
12370 Posts
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Quote:

Vetron87 wrote:
Amazing Guy! Bought his juice machine a couple of summers ago. Stay away from the apple, prune, banana, carrot, green pepper, pear and bean smoothe
Should be named Colon Blow.



Posted on: 2011/1/25 2:58
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