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Print in friendly format Send this term to a friend  ZF6
A 6-speed manual transmission, standard from 1989 to 1996.

Very stout.

There are two distinct versions, the original “Black Tag,” 1989-E1...
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EngineDoctor Caution !
Master Guru
La Habra Ca.
791 Posts
Member since:
2012/1/6 1:28



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Do not attempt this without lower end support... Uggghhhh.

Haven't jumped rope in a while, cant even walk now .
Wear support!

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Posted on: 2012/2/22 4:53
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Durango_Boy Re: Caution !
Elite Guru
Columbia, MO
2583 Posts
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2009/1/30 21:54



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I go to the gym almost every day and one thing I do NOT do is jump rope. There are a few over in the stretching area hung up on a post. Occasionally I will see a guy go grab one but he's usually the scrawny long distance runner type who's maybe bored with the treadmill and elliptical machine.

Anyway, there are a few male trainers that occasionally get to train a cute young coed looking to make good on her New Years resolution. Yes, they always make the girls jump rope as a warm up. Yes, it is awesome, and for all us normal guys that's the best 2 minutes of our workouts and the only time where no one in the gym actually gets anything done.
Posted on: 2012/2/22 13:01
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Ultraman Re: Caution !
2015 Memorial Day Car Show Winner!
Huskerland
14739 Posts
Member since:
2009/9/12 19:16



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LOL....support is good.......
Posted on: 2012/2/22 13:08
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pianoguy Re: Caution !
Guru Emeritus
Apple Valley, MN
14762 Posts
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2007/12/29 0:00



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Ouch! Visions of coeds jumping rope should have you feeling better in no time ;-)
Posted on: 2012/2/22 13:25
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1996 LT4

�Before you criticize someone, you should walk a mile in their shoes. That way when you criticize them, you are a mile away from them and you have their shoes.�- Jack Handey
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Matatk Re: Caution !
Webmaster
SW Chicago Burbs
22804 Posts
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2008/1/7 0:00



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Jumping rope is a great warm up and cardio exercise. Just start out any work out routine slowly and listen to your body.
Posted on: 2012/2/22 13:50
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2002 EBM convertible, Magnusson supercharger, cam, headers, etc.
1989 Corvette...RIP
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BillH Re: Caution !
The Stig Moderator
Reno
22702 Posts
Member since:
2007/12/25 0:00



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I go to Jim.

 

He's a bartender at the casino. Smilie

Posted on: 2012/2/22 14:04
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Every man dies but not every man lives.
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vetteblondie Re: Caution !
Master Guru
Jonesboro, AR
4648 Posts
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2007/4/3 0:00



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They make us jump rope as warm up in cardiofit class, but during my personal training sessions he makes me be on the stationary bike for 5 minutes then the glider for 5 minutes and I'll end up doing ropes and treadmill sprints (power off) before it's all over with. I hate jumping rope, I can't - I get tangled up in it. I usually just stand there and 'jump' but hold the rope or do jumping jacks.
Posted on: 2012/2/22 14:09
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The answer to any question that begins with "Am I the only one who..." is always "no".
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Ultraman Re: Caution !
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Huskerland
14739 Posts
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Here is some jump rope for ya.......





Posted on: 2012/2/22 16:52
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2010 Grand Sport Coupe Gone but not forgotten...

Vote DeSantis in 2024.... Make the IRS go away...
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bogus Re: Caution !
Grand Imperial Pooh-Bah
San Pedro, CA
20859 Posts
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2005/9/7 0:00



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Boxers live for jumping rope. Great cardio and excellent for foot speed.

Otherwise... protecting oneself from injury is very important.
Posted on: 2012/2/22 16:53
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The single biggest problem with communication is the illusion that it has taken place. - George Bernard Shaw

Education is the best tool to overcome irrational fear. - me

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teebee Re: Caution !
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Lakin, Kansas 67860
12364 Posts
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2005/9/16 0:00



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Used to jump rope and was pretty good at it. But no more, tears my knees up, and I don't need that.
Posted on: 2012/2/22 17:27
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2007 Atomic Orange 3LT coupe. Borla Exhaust

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